The Fear Tactic of this Issue Continues. Living in fear is what the world has been doing and I want out of the Fear Mode,
But Good to be prepared too, in case shortages hit us more.
Get some beans, and even popcorn and good oil to pop it, Popcorn has a LOT of nutrition and FIBER.
https://www.healthline.com/nutrition/popcorn-nutrition-and-health
www.verywellfit.com
But Good to be prepared too, in case shortages hit us more.
Get some beans, and even popcorn and good oil to pop it, Popcorn has a LOT of nutrition and FIBER.
https://www.healthline.com/nutrition/popcorn-nutrition-and-health
Popcorn: Calories, Nutrition Facts, Health Benefits
A 3.5-ounce (100-gram) serving of chicken breast provides 165 calories, 31 grams of protein, and 3.6 grams of fat. Approximately 80% of the chicken breast calories are from protein, and 20% from fat.
