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Oddly enough I find that Twinkies are a much healthier junk food for my diabetic daughter than just about anything next to it on the shelf. Ho Ho's, donut sticks, banana muffins, and even the weight watchers snacks all have much more grams of fat per serving which spike her blood glucose levels. Twinkies only have 4.5 grams of fat per serving which is often a third or even a fourth of what other snacks have. If we let politicians make the rules the weight watchers product would probably be the only one on the shelf and my daughter would not get her relatively healthy twinkies.